Selma Blair Just Got Real About Applying Makeup with MS

selma blair makeup tutorial instagram

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  • Selma Blair posted a cheeky Instagram video sharing how she applies makeup while dealing with the mobility issues caused by multiple sclerosis.
  • Blair emphasized that the video was a joke and that she was really "just trying to have fun."
  • Her experience highlights the small, daily struggles of people with disabilities.

After revealing her multiple sclerosis (MS) diagnosis last October, Selma Blair has given people a candid look at what it's like to live with the debilitating disease. From using a cane at the Vanity Fair Oscars Party to revealing her struggle with spasmodic dysphonia (a disorder that makes speaking difficult), Blair's raw honesty and humor has brought much-needed awareness to the MS community.

And she isn't stopping any time soon: Blair recently shared her first makeup "tutorial" on Instagram to highlight that her fine motor skills "aren't fine at this moment."

Blair, 46, explained that even though she puts makeup on in the morning, people are constantly blending it in for her by "rubbing her face," since her mobility issues have made it difficult to properly applying products.

Her solution to that problem: She uses a really giant brush to apply bronzer, laughing at herself in the process. "MS people: Brush. Big. Bronzer. There, done. Stop. Bye," wrote in the caption.

"I just want to say I'm gonna probably give a makeup tutorial, never. But if I do, then you know I'm really just trying to have fun," she said on her Instagram stories.

While MS affects everyone differently, loss of motor skills—such as difficulty walking, muscle weakness, and lack of balance—is a common symptom of the disease. "MS affects the nerve fibers and it can affect the motor fibers that control movement of the arms and legs," Santosh Kesari, MD, PhD, a neurologist and neuroscientist at Providence Saint John's Health Center in Santa Monica recently told Prevention.

While Blair's symptoms are on the more severe side, her humor is nothing short of inspirational. Plus, she's bringing attention to something many of us take for granted: the ability to simply apply our daily glow without struggle. People with disabilities have to find ways to maneuver around these obstacles every day.

To help spread the word, we rounded up three more tutorials from vloggers with disabilities you should check out.


    Kaitlyn Dubrow lost both of her arms to bacterial meningitis—but that hasn't stopped her from creating beautiful eye looks.


    Jordan Bone lost the ability to move, open, or close her hands after a car accident. She says the ability to create a makeup tutorial for people online has been a "massive achievement" for her.


    Tess Daly, who has spinal muscular atrophy, takes a different approach and shows how one of her PAs applies foundation for her while she talks through the process.

    Health Editor, Prevention.com Alisa Hrustic has spent her entire career interviewing top medical experts, interpreting peer-reviewed studies, and reporting on health, nutrition, weight loss, and fitness trends for outlets like Women's Health and Men's Health, where she both interned and worked full-time.

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