The 12 Most Recognizable Signs of Gluten Intolerance

The 12 Most Recognizable Signs of Gluten Intolerance
Your best friend recently gave up gluten—and so did your aunt, a co-worker, and your old college roommate. None of them have been diagnosed with a convincing reason to make this move—like celiac disease, an autoimmune disorder where eating gluten permanently damages the small intestine, for example. Still, they all say they believe that they're gluten intolerant and that they feel better when they don't eat the stuff. Could there be something to it—and should you consider giving up glut… ...Read more

DIY Body Powder Recipe: Natural Rose Body Powder

DIY Body Powder Recipe: Natural Rose Body Powder
I was never a body powder user until I created this homemade recipe. It's a natural rose DIY body powder that smells beautiful and leaves my skin silky soft! ...Read more

Learn 5 Ways to Get Rid of Skin Tags Naturally

Learn 5 Ways to Get Rid of Skin Tags Naturally
Learn how to remove skin tags with these 5 strategies to help you get rid of them naturally. They're not problematic, but let's see how to get rid of them. ...Read more

Digital Marketing For Healthcare: What You Need To Know

Digital Marketing For Healthcare: What You Need To Know
The private healthcare industry is an extremely competitive marketplace. This business is sensitive, both in nature and in marketing. Mistakes can cost lives, bad advice can cost huge losses, and poor marketing can cause bankruptcy. A healthcare company's purpose is to attract and treat its patients. Patients are often feeling confused, angry, scared, and vulnerable. Therefore, a health company must always try to create rapport by putting itself in the patient's shoes. And not in eve… ...Read more

What Happens to Kids When Parents Play Favorites?

What Happens to Kids When Parents Play Favorites?
Share on Pinterest Parental favoritism can have lasting effects on a child's self-esteem, emotional well-being, and mental health. Getty Images The subject of parental favoritism has been trending lately, with a number of think pieces popping up over the last several months on the topic. While many parents are often quick to declare they don't have a favorite, a number of kids — and adult siblings — may beg to differ. In fact, the effect parental favoritism can have on kids, whether real or… ...Read more

Avengers and their ultimate energy booster – Food

Avengers and their ultimate energy booster – Food
The world is going crazy over Avengers. On 26 th April, it hit the theatres and it seems that the tickets are all booked for the entire week. Well, we are still unsure about what this mania is all about? But I would like to conclude it by saying that our world is crazy about super mans. Be it batman, spiderman or any such superman who saves the world from crime and such bad things is loved by all of us. No wonder why Ayan Mukherji, the new age director decided to make a movie on the same genre. … ...Read more

The Common UTI Symptoms Women Should Never Ignore

The Common UTI Symptoms Women Should Never Ignore
In addition to menstrual cramps, birth control side effects, and even pregnancy complications, tack this onto the list of painful health issues many women unfortunately deal with: urinary tract infections (aka UTIs). In fact, 40 to 60 percent of women will experience at least one UTI in their lifetime—and 1 in 4 will have multiple, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). That's because a woman has a shorter urethra (aka, the tube that releas… ...Read more

The Best Tips For Silencing Your Inner Critic

The Best Tips For Silencing Your Inner Critic
Elizabeth Wiener and Lisa Brookman When was the last time you spoke kindly to yourself? For many of us, our inner dialogue is less than friendly, and media doesn't help the problem. I'm noticing that the voice in my head isn't very nice. Can I change my internal narrative and silence my inner critic? It doesn't help that we often start our days by scrolling through our social media newsfeeds. Eyes barely open, we carefully examine the photos and posts of our contacts. Sometimes, it… ...Read more

Foods That Can Help You Beat Jet Lag

Foods That Can Help You Beat Jet Lag
Healthy Eating Jill Waldbieser Jumping time zones? What you eat on the way to your destination can help reset your body clock and sync you up so you don't miss a beat. 1 / 7 pio3/Shutterstock The anti-jet lag diet Circadian rhythms or your body's natural internal clock, have been the focus of a great deal of research lately, as science unearths their role in everything from weight gain to depression. But they're also responsible for a pretty well-known phenomenon: jet lag. By some calculat… ...Read more

14 Everyday Mistakes That Are Aging Your Hair

14 Everyday Mistakes That Are Aging Your Hair
Hair Marissa Laliberte Some hair thinning can be expected leading up to menopause, thanks to hormonal changes. But any one of these things could be making it worse. 1 / 14 Leszek Glasner/Shutterstock You don't give much thought to your scalp There's only so much you can do with hair products. "All of us are more about instant gratification," says celebrity stylist Nunzio Saviano, founder of Nunzio Saviano Salon in New York. "You do all the things you're supposed to do on the… ...Read more

Half of Older Dialysis Patients Die Within a Year, Study Finds

Half of Older Dialysis Patients Die Within a Year, Study Finds
Latest Digestion News THURSDAY, April 25, 2019 (HealthDay News) -- The death rate for older Americans receiving dialysis for kidney failure may be nearly twice as high as widely thought, according to a new report. For the study, researchers looked at 391 Medicare patients, aged 65 and older, who started dialysis, in which a machine is used to remove toxins from the blood. ...Read more

Better Food Assistance Programs Might Lower Childhood Obesity Rates

Better Food Assistance Programs Might Lower Childhood Obesity  Rates
Latest Healthy Kids News THURSDAY, April 25, 2019 (HealthDay News) -- Changes made to improve nutrition in a U.S. government food assistance program seem to have triggered a drop in obesity rates among young, poor children, a new study finds. In 2009, food packages from the Special Supplemental Nutrition Program for Women, Infants and Children (WIC) were made more healthy by adding fruits, vegetables and whole grains, and by reducing the amount of juice, milk and cheese. ...Read more

1 in 9 U.S. Women Drink During Pregnancy, and Numbers Are Rising

1 in 9 U.S. Women Drink During Pregnancy, and Numbers Are  Rising
By E.J. Mundell HealthDay Reporter Latest Pregnancy News THURSDAY, April 25, 2019 (HealthDay News) -- Even though the harms to babies are well known, one in nine pregnant women in the United States drinks alcohol, new research shows. In one-third of those cases, frequent binge drinking is also often involved. ...Read more

Many Drivers Testing Positive for Marijuana, Even With Kids in Car

Many Drivers Testing Positive for Marijuana, Even With Kids in  Car
By Amy Norton HealthDay Reporter Latest Mental Health News THURSDAY, April 25, 2019 (HealthDay News) -- Many people may drive with marijuana in their system -- even when they have kids in the car. That's the upshot of a new study of drivers in Washington state, where recreational pot is legal. ...Read more

This Is How Much Trader Joe’s Employees Really Make

This Is How Much Trader Joe’s Employees Really Make
This eclectic supermarket's prices are great... but how are its salaries? Kristi Blokhin/Shutterstock Trader Joe's has quite a reputation to uphold. Its devoted following of shoppers can't get enough of its tasty original products and affordable prices. And its employees seem happy too… but is it really as great a place to work as the store atmosphere would have you think? ...Read more

5 Bedtime Drinks Which Can Help You Lose Weight

5 Bedtime Drinks Which Can Help You Lose Weight
Quick Bites You should not miss anything that can stop you from losing weight You should also focus on what you drink before going to bed Know few bedtime drinks which can help you lose weight Weight loss requires careful attention at each and every activity so that you do not miss anything which can stop you from losing weight. You sleep can also affect your weight loss plan. If you are trying to lose weight, adequate sleep is very important. Poor sleeping pattern triggers hormones which can lead … ...Read more

India Scores high at Asian Athletics Championships [Sports Fitness]

India Scores high at Asian Athletics Championships [Sports  Fitness]
The 2019 Asian Athletics Championship is the 23 rd edition of this game. It was being held at Doha from 21 st to 24 th April. India gained a prestigious fourth spot at the Asian Athletics Championship. India won 17 medals including 3 gold medals. This is undoubtedly the country's best performance in the past years. 3 gold medals were won by two women and one man. Here also women are heading ahead of men. PU Chitra won women 1500 meters race. While Chitra was successful to defend her last year re… ...Read more

Crazy Diet of Twitter CEO, Jack Dorsey

Crazy Diet of Twitter CEO, Jack Dorsey
Twitter CEO Jack Dorsey has one of the craziest diets you would have ever heard. And he claims that this diet helps him to stay focused. During an in-depth interview about his extreme fitness routine, jack shared insights about his eating habits and you need to sit down and pay heed to the same. As per the Fitness Podcast , the billionaire said that the biggest driving force to keep him focused is his meditation habits. Along with this, his intermittent fasting which includes weekend long fasting… ...Read more

Does Ranveer Singh cheated on Deepika Padukone? SHOCKING REVELATION

Does Ranveer Singh cheated on Deepika Padukone? SHOCKING  REVELATION
The dreamy couple got married in November only, so where is this cheating thing coming from? Is something brewing up? Well, all the gossip aunties take a break. There is no negativity in this marriage but only love. Ranveer Singh and Deepika Padukone have been on a professional high since a very long time. Deepika took a step back after Padmavati from her career to prepare for marriage. But Ranveer has been delivering superb performances one after the another. So, recently when he appeared on a … ...Read more

Everything You Need to Know About Chronic Pain

Everything You Need to Know About Chronic Pain
Is your life boxed in with chronic pain? Dr. Andrea Furlan understands. The staff physician and senior scientist at the Toronto Rehabilitation Institute diagnoses and treats people with a nervous system condition called central sensitization, which helps explain why some people have chronic pain and ultimately turn to dangerous painkillers for relief. She has also written a book and developed an app called My Opioid Manager , which helps those in pain manage their medications safely. It's time… ...Read more

'Two Wave' Flu Season Unusually Long: CDC

'Two Wave'  Flu Season Unusually Long: CDC
By Steven Reinberg HealthDay Reporter Latest Cold and Flu News TUESDAY, April 23, 2019 (HealthDay News) -- What looked like a mild flu season in December has turned into the longest flu season in five years, U.S. health officials report. The season is so prolonged because two waves of flu viruses hit one after the other, making it like two flu seasons in one. ...Read more

3 Parenting Essentials to Safeguard Kids' Well-Being

3 Parenting Essentials to Safeguard Kids' Well-Being
By Len Canter HealthDay Reporter Latest Healthy Kids News WEDNESDAY, April 24, 2019 (HealthDay News) -- As a parent, you want to do everything right to nurture your child. Besides serving healthy food and encouraging daily exercise, three other lifestyle habits can have a huge impact on your child's mental and physical well-being and development. In an article in JAMA Pediatrics , Dr. Dimitri Christakis, of the Seattle Children's Research Institute, said studies show how a child's early … ...Read more

AHA News: With Humor -- and Brain-Shaped Jell-O -- This Doctor Teaches Kids About Health

AHA News: With Humor -- and Brain-Shaped Jell-O -- This Doctor  Teaches Kids About Health
Latest Healthy Kids News TUESDAY, April 23, 2019 (American Heart Association News) -- One of the most valuable lessons in pediatrician April Inniss' medical career came from an 8-year-old boy. Inniss was just out of medical school and was asked to draw blood from the terrified young patient at a Boston hospital. The child was diagnosed with chronic stomach issues, and had a distrust of health care providers. ...Read more

Americans Sitting More Than Ever, and Tech Is to Blame

Americans Sitting More Than Ever, and Tech Is to Blame
By Dennis Thompson HealthDay Reporter Latest Exercise & Fitness News TUESDAY, April 23, 2019 (HealthDay News) -- America's couch potatoes are becoming ever more deeply rooted, and computers are the reason why. The amount of time people spend sitting around has increased in recent years, driven largely by more leisure time spent with a computer, federal survey data shows. ...Read more

What Do Bed Bug Eggs Look Like?

What Do Bed Bug Eggs Look Like?
Knowing what bed bug eggs look like could help you defeat an infestation faster—and help prevent the bugs from coming back. Courtesy Dini M. Miller, Ph.D A bed bug's life starts as a tiny egg, barely noticeable to the human eye. But in just days, this tiny, blood-sucking insect will hatch and be searching for its next blood meal in you. ...Read more

Here’s the Real Difference Between Grocery Stores and Supermarkets

Here’s the Real Difference Between Grocery Stores and Supermarkets
You've probably been using them interchangeably, but should you? wavebreakmedia/shutterstock The most thought that goes into food shopping is making a list of what you need or comparing prices at different stores. Although it's not necessarily important for your shopping routine, where you shop—whether it's Aldi, Costco, or your shop of choice—probably falls into either the grocery store or supermarket category. ...Read more

Turmeric compounds may help prevent stomach cancer: Study

Turmeric compounds may help prevent stomach cancer: Study
Turmeric is one of the most common ingredients of an Indian kitchen. It is a compulsory element of almost every Indian dish. The health benefits of turmeric are very popular. It has medicinal properties, therefore, it has been used for medicinal purposes since ages. According to a recent study, turmeric can help prevent stomach cancer and can also aid stomach cancer treatment. Turmeric is loaded with an element called curcumin which has a therapeutic effect, according to the researchers of Resea… ...Read more

A Whitening Homemade Tooth Powder Recipe

A Whitening Homemade Tooth Powder Recipe
This homemade tooth powder recipe is a simple and natural alternative to toxic commercial toothpaste. It is easy to make and will even save you money. ...Read more

The Sneaky Ingredient That’s Hiding in Your Shredded Cheese

The Sneaky Ingredient That’s Hiding in Your Shredded Cheese
From extra sharp cheddar to Italian blend, cheese is best when you spring for blocks instead of the pre-packaged shredded stuff. Here's why. Brent Hofacker/Shutterstock Pre-shredded cheese is often a fridge staple. Yes, block is probably better. But when the day runs long and you choose between a block of cheddar or a bag of the shredded kind, the bag always wins. Although it's cheese either way, there's a major ingredient difference between the two—cellulose. ...Read more

How to Make Your Workplace a Healthier One

How to Make Your Workplace a Healthier One
By Len Canter HealthDay Reporter Latest Mental Health News MONDAY, April 22, 2019 (HealthDay News) -- Even if you love your job, your workspace might not love you back. Because people may spend 40 or more hours on the job, often at a desk, all that exposure to less-than-inspiring surroundings can negatively influence health. While some people suffer emotional and physical problems from a stressful job, for others, it's the physical environment that can trigger back pain, sleep troubles or even … ...Read more

Asparagus: A Tasty Spring Veggie That Boosts Gut Health

Asparagus: A Tasty Spring Veggie That Boosts Gut Health
By Len Canter HealthDay Reporter Latest Nutrition, Food & Recipes News MONDAY, April 22, 2019 (HealthDay News) -- Asparagus is a great spring vegetable that can be a tasty side dish or the starring ingredient in a main course like risotto. And it's more than just delicious -- asparagus is great for digestive health, too. It's a prebiotic food, meaning it feeds the helpful bacteria that live in your gut. These good bacteria are responsible for everything from signaling your immune system… ...Read more

Strict Blood Pressure Limits for Kids Tied to Heart Health Later

Strict Blood Pressure Limits for Kids Tied to Heart Health  Later
Latest Healthy Kids News MONDAY, April 22, 2019 (HealthDay News) -- Tighter high blood pressure guidelines for children might better spot those at risk for heart disease in adulthood, a new study suggests. Compared to 2004 guidelines, the updated 2017 guidelines from the American Academy of Pediatrics increased the number of children considered to have high blood pressure. ...Read more

Turmeric Water: Know method and its Health Benefits

Turmeric Water: Know method and its Health Benefits
Quick Bites Turmeric is loaded with health benefits Turmeric water is another great way to consume the magical spice Know method to prepare turmeric water Turmeric- the golden spice is beneficial for one's health in many ways. It can help you treat various health problems naturally. Turmeric milk is very famous for its medicinal properties. But do you know turmeric water is loaded with medicinal properties as well? You can consume with water as well. It will help in purifying the blood. If you … ...Read more

Earth Day 2019: Simple Ways to Protect the Mother Earth

Earth Day 2019: Simple Ways to Protect the Mother Earth
Quick Bites Earth day is observed on 22 April Every year the day focuses on a specific theme Know ways to protect the environment as an individual Earth day is observed on 22 April every year to create awareness about the urgent need to protect the environment. Every year the day focuses on a specific theme. This year the theme is to- "Protect Our Species". It highlights the adverse effects of human activities on plants and animals. Various countries all over the world are implementing va… ...Read more

Eggs for Breakfast May Benefit Type-2 Diabetic Patients

Eggs for Breakfast May Benefit Type-2 Diabetic Patients
A diabetic patient has to be very careful about what to eat and what to avoid. The patient has to worry about the effect of the food consumed on his or her blood sugar levels. A type-2 diabetes patient makes insulin but the body of the patient is not able to use the insulin which is termed as insulin resistance. According to a recent study, a person with type-2 diabetes should consume eggs for breakfast. The study suggests that a high fat, low carb breakfast is better for a diabetic patient. It … ...Read more

Stanford Faculty Members Cleared in Gene-Edited Babies Case

Stanford Faculty Members Cleared in Gene-Edited Babies Case
There was no wrongdoing on the part of three Stanford University faculty members in connection with a Chinese scientist who claimed to have created the world's first gene-edited babies, the university said Tuesday. Latest HIV News The faculty members did not participate in or have financial or other ties to the work by scientist He Jiankui, and tried to discourage him from pursuing the research, according to a Stanford statement, the Associated Press reported. ...Read more

Health Tip: Understanding the Tetanus Shot

Health Tip: Understanding the Tetanus Shot
(HealthDay News) -- A tetanus vaccine is important for people of all ages, says the U.S. Department of Health and Human Services. Though rare, people who get the disease can face serious, and possibly deadly, complications. Latest Prevention & Wellness News Tetanus-causing bacteria can be found in dirt, dust and feces. The bacteria often enter the body through broken skin. There is no cure for tetanus, so getting vaccinated is the best way to protect yourself, the agency says. ...Read more

10 Strange Arthritis Treatments That May Actually Work

10 Strange Arthritis Treatments That May Actually Work
Achy joints making you miserable? If your go-to arthritis treatment isn't providing relief, consider one of these alternative therapies. TB studio/Shutterstock More than 30 million Americans are living with osteoarthritis—the wear-and-tear form of the condition which causes joint pain, stiffness, and swelling—according to the Centers for Disease Control and Prevention. And all of them are looking for ways to ease the ache. ...Read more

If Salmon Could Talk, Here’s What It Would Tell You

If Salmon Could Talk, Here’s What It Would Tell You
Rodion Kovenkin/Offset Google "salmon crossing the road" and you'll find dozens of videos of me and my pals skittering across wet streets and highways like windup toys on a mission. Cars slow and stop to let us cross, ­water spraying from our flicking tails as we navigate this unnatural landscape and flop back into the river on the other side. The videos capture me after I've been away at sea for up to five years, traversing thousands of miles while eating the pink-orange krill … ...Read more

Sleep disorders – Symptoms and Causes

Sleep disorders – Symptoms and Causes
Sleep is a basic human need, how much we do varies depending on age and varies from person to person, usually an adult need to sleep about seven to nine hours each night. But why do we need to sleep at that time? Sleep helps your brain function properly, you would have too many potential consequences as fatigue and decreased energy, irritability, and problems focusing also on depression or anxiety. As we read several disorders associated with both physical and emotional problems, are one of the… ...Read more

These Moisturizers Won’t Cause Breakouts or Feel Heavy on Oily Skin

These Moisturizers Won’t Cause Breakouts or Feel Heavy on Oily Skin
This article was medically reviewed by Caroline Chang, MD, a board-certified dermatologist and member of the Prevention Medical Review Board, on April 19, 2019. If you have oily skin, being diligent about moisturizing may seem a bit counterintuitive—but yes, you do need to moisturize, even if you have acne. Skipping this critical step may leave you plagued with rough, flakey, and red patches, which only brings more attention to your breakouts. It all has to do with the acne treatment you're u… ...Read more

Doctors Never Took Me Seriously Until I Was Diagnosed With Ovarian Cancer at 24

Doctors Never Took Me Seriously Until I Was Diagnosed With  Ovarian Cancer at 24
Apr 19, 2019 For as long as I can remember, I've been insecure about my stomach. I took up powerlifting when I was 21 years old, which made me feel more in control of my body. But while it toned my arms and legs, my stomach still stuck out like I was bloated. My abdomen was also a source of physical pain. Since I was about 15 years old, I'd randomly feel sharp jolts in my lower right side. The sensation was somewhere between a period cramp and stabbing sensation. ...Read more

All the Surprising Ways to Use Aloe Vera for Better Skin and Hair

All the Surprising Ways to Use Aloe Vera for Better Skin and  Hair
There's a reason you always turn to aloe vera gel to soothe a painful sunburn: The plant is known for its ability to reduce inflammation and irritation, fight bacteria, and deeply moisturize parched skin. That's why people have been reaching for the trendy succulent since ancient Egypt, where it was known as a "plant of immortality," according to the National Center for Complementary and Integrative Health. Aloe vera is composed of triangular leaves that contain three layers, w… ...Read more

Exactly What Happens to Your Body When You Don’t Get Enough Protein

Exactly What Happens to Your Body When You Don’t Get Enough Protein
lzf Getty Images In an era of high-protein, low-carb diets, you'd think that a protein deficiency is unheard of, but you'd be surprised by how many people skimp on this mighty macronutrient, especially those who are intermittent fasting or cutting calories. Protein is essential for a variety of bodily functions, including building and repairing muscles, curbing hunger and stabilizing blood sugar, and growing healthy hair and nails. So if you're not getting enough protein, it can impact… ...Read more

10 Signs You’re Sabotaging Your Weight Loss

10 Signs You’re Sabotaging Your Weight Loss
10 / 11 Photo Credit: Shutterstock #9: You're not active enough Although you can lose weight just by cutting down on calories, it's more likely that you'll keep the weight off if you engage in some form of physical activity. "Incorporating regular activity is a guaranteed way to burn extra calories," says Nobrega-Porter. "If you're still in the process of finding out what activity you like to do, try to start by walking. Making sure to move 30 minutes most days is imp… ...Read more

30 Quick and Easy Breakfast Ideas That Are Super Healthy

30 Quick and Easy Breakfast Ideas That Are Super Healthy
Healthy Eating Angela Serednicki It's the most important meal of the day. And with the help of these easy healthy recipes, it's also the most delicious. 1 / 30 Blueberry Banana Power Muffins Store-bought muffins don't stand a chance against these wholesome blueberry muffins. You'll love this recipe's fresh hint of lemon. ...Read more