Turmeric Water: Know method and its Health Benefits

Turmeric Water: Know method and its Health Benefits
Quick Bites Turmeric is loaded with health benefits Turmeric water is another great way to consume the magical spice Know method to prepare turmeric water Turmeric- the golden spice is beneficial for one's health in many ways. It can help you treat various health problems naturally. Turmeric milk is very famous for its medicinal properties. But do you know turmeric water is loaded with medicinal properties as well? You can consume with water as well. It will help in purifying the blood. If you … ...Read more

Earth Day 2019: Simple Ways to Protect the Mother Earth

Earth Day 2019: Simple Ways to Protect the Mother Earth
Quick Bites Earth day is observed on 22 April Every year the day focuses on a specific theme Know ways to protect the environment as an individual Earth day is observed on 22 April every year to create awareness about the urgent need to protect the environment. Every year the day focuses on a specific theme. This year the theme is to- "Protect Our Species". It highlights the adverse effects of human activities on plants and animals. Various countries all over the world are implementing va… ...Read more

Eggs for Breakfast May Benefit Type-2 Diabetic Patients

Eggs for Breakfast May Benefit Type-2 Diabetic Patients
A diabetic patient has to be very careful about what to eat and what to avoid. The patient has to worry about the effect of the food consumed on his or her blood sugar levels. A type-2 diabetes patient makes insulin but the body of the patient is not able to use the insulin which is termed as insulin resistance. According to a recent study, a person with type-2 diabetes should consume eggs for breakfast. The study suggests that a high fat, low carb breakfast is better for a diabetic patient. It … ...Read more

Stanford Faculty Members Cleared in Gene-Edited Babies Case

Stanford Faculty Members Cleared in Gene-Edited Babies Case
There was no wrongdoing on the part of three Stanford University faculty members in connection with a Chinese scientist who claimed to have created the world's first gene-edited babies, the university said Tuesday. Latest HIV News The faculty members did not participate in or have financial or other ties to the work by scientist He Jiankui, and tried to discourage him from pursuing the research, according to a Stanford statement, the Associated Press reported. ...Read more

Health Tip: Understanding the Tetanus Shot

Health Tip: Understanding the Tetanus Shot
(HealthDay News) -- A tetanus vaccine is important for people of all ages, says the U.S. Department of Health and Human Services. Though rare, people who get the disease can face serious, and possibly deadly, complications. Latest Prevention & Wellness News Tetanus-causing bacteria can be found in dirt, dust and feces. The bacteria often enter the body through broken skin. There is no cure for tetanus, so getting vaccinated is the best way to protect yourself, the agency says. ...Read more

10 Strange Arthritis Treatments That May Actually Work

10 Strange Arthritis Treatments That May Actually Work
Achy joints making you miserable? If your go-to arthritis treatment isn't providing relief, consider one of these alternative therapies. TB studio/Shutterstock More than 30 million Americans are living with osteoarthritis—the wear-and-tear form of the condition which causes joint pain, stiffness, and swelling—according to the Centers for Disease Control and Prevention. And all of them are looking for ways to ease the ache. ...Read more

If Salmon Could Talk, Here’s What It Would Tell You

If Salmon Could Talk, Here’s What It Would Tell You
Rodion Kovenkin/Offset Google "salmon crossing the road" and you'll find dozens of videos of me and my pals skittering across wet streets and highways like windup toys on a mission. Cars slow and stop to let us cross, ­water spraying from our flicking tails as we navigate this unnatural landscape and flop back into the river on the other side. The videos capture me after I've been away at sea for up to five years, traversing thousands of miles while eating the pink-orange krill … ...Read more

Sleep disorders – Symptoms and Causes

Sleep disorders – Symptoms and Causes
Sleep is a basic human need, how much we do varies depending on age and varies from person to person, usually an adult need to sleep about seven to nine hours each night. But why do we need to sleep at that time? Sleep helps your brain function properly, you would have too many potential consequences as fatigue and decreased energy, irritability, and problems focusing also on depression or anxiety. As we read several disorders associated with both physical and emotional problems, are one of the… ...Read more

These Moisturizers Won’t Cause Breakouts or Feel Heavy on Oily Skin

These Moisturizers Won’t Cause Breakouts or Feel Heavy on Oily Skin
This article was medically reviewed by Caroline Chang, MD, a board-certified dermatologist and member of the Prevention Medical Review Board, on April 19, 2019. If you have oily skin, being diligent about moisturizing may seem a bit counterintuitive—but yes, you do need to moisturize, even if you have acne. Skipping this critical step may leave you plagued with rough, flakey, and red patches, which only brings more attention to your breakouts. It all has to do with the acne treatment you're u… ...Read more

Doctors Never Took Me Seriously Until I Was Diagnosed With Ovarian Cancer at 24

Doctors Never Took Me Seriously Until I Was Diagnosed With  Ovarian Cancer at 24
Apr 19, 2019 For as long as I can remember, I've been insecure about my stomach. I took up powerlifting when I was 21 years old, which made me feel more in control of my body. But while it toned my arms and legs, my stomach still stuck out like I was bloated. My abdomen was also a source of physical pain. Since I was about 15 years old, I'd randomly feel sharp jolts in my lower right side. The sensation was somewhere between a period cramp and stabbing sensation. ...Read more

All the Surprising Ways to Use Aloe Vera for Better Skin and Hair

All the Surprising Ways to Use Aloe Vera for Better Skin and  Hair
There's a reason you always turn to aloe vera gel to soothe a painful sunburn: The plant is known for its ability to reduce inflammation and irritation, fight bacteria, and deeply moisturize parched skin. That's why people have been reaching for the trendy succulent since ancient Egypt, where it was known as a "plant of immortality," according to the National Center for Complementary and Integrative Health. Aloe vera is composed of triangular leaves that contain three layers, w… ...Read more

Exactly What Happens to Your Body When You Don’t Get Enough Protein

Exactly What Happens to Your Body When You Don’t Get Enough Protein
lzf Getty Images In an era of high-protein, low-carb diets, you'd think that a protein deficiency is unheard of, but you'd be surprised by how many people skimp on this mighty macronutrient, especially those who are intermittent fasting or cutting calories. Protein is essential for a variety of bodily functions, including building and repairing muscles, curbing hunger and stabilizing blood sugar, and growing healthy hair and nails. So if you're not getting enough protein, it can impact… ...Read more

10 Signs You’re Sabotaging Your Weight Loss

10 Signs You’re Sabotaging Your Weight Loss
10 / 11 Photo Credit: Shutterstock #9: You're not active enough Although you can lose weight just by cutting down on calories, it's more likely that you'll keep the weight off if you engage in some form of physical activity. "Incorporating regular activity is a guaranteed way to burn extra calories," says Nobrega-Porter. "If you're still in the process of finding out what activity you like to do, try to start by walking. Making sure to move 30 minutes most days is imp… ...Read more

30 Quick and Easy Breakfast Ideas That Are Super Healthy

30 Quick and Easy Breakfast Ideas That Are Super Healthy
Healthy Eating Angela Serednicki It's the most important meal of the day. And with the help of these easy healthy recipes, it's also the most delicious. 1 / 30 Blueberry Banana Power Muffins Store-bought muffins don't stand a chance against these wholesome blueberry muffins. You'll love this recipe's fresh hint of lemon. ...Read more

Two Lives Saved in Rare 'Paired' Liver Donation

Two Lives Saved in Rare 'Paired' Liver Donation
Latest Digestion News WEDNESDAY, April 17, 2019 (HealthDay News) -- In a North American first, an anonymous living liver donation led to a rare paired living liver donor exchange in Canada last summer that saved the lives of two people with failing livers. Kelly Bryan, 38, donated 70% of her liver to an adult stranger, Muhammad Khan, who needed a liver transplant. Then that recipient's wife, Hina Khan, donated more than half her liver to another stranger who needed a liver transplant. ...Read more

Egg Allergy? Don't Let That Stop You From Getting Vaccinated

Egg Allergy? Don't Let That Stop You From Getting  Vaccinated
Latest Allergies News WEDNESDAY, April 17, 2019 (HealthDay News) -- Allergies to vaccines are extremely rare and even when they do occur, allergists can safely administer vaccines, Canadian experts report. Immunoglobulin E (IgE) allergies that cause hives, swelling, wheezing or anaphylaxis occur in only 1 of 760,000 vaccinations. ...Read more

Weekly Infusion May Be Effective, Easier HIV Therapy

Weekly Infusion May Be Effective, Easier HIV Therapy
By Alan Mozes HealthDay Reporter Latest HIV News WEDNESDAY, April 17, 2019 (HealthDay News) -- The advent of highly active antiretroviral therapy (HAART) in the 1990s revolutionized HIV/AIDS treatment. But while it dramatically improves survival, some patients can develop troublesome side effects or even resistance to the potent pills. ...Read more

Scientists Bring Pig's Brain, Dead 4 Hours, Back to 'Cellular Activity'

Scientists Bring Pig's Brain, Dead 4 Hours, Back to  'Cellular Activity'
By Dennis Thompson HealthDay Reporter Latest Neurology News WEDNESDAY, April 17, 2019 (HealthDay News) -- The death of brain cells may not be as sudden, or as irreversible, as previously believed. Four hours after a pig's death, Yale scientists restored circulation and revived cellular activity within the dead animal's brain. ...Read more

What Are the Signs of Bed Bugs?

What Are the Signs of Bed Bugs?
Bed bugs are stealthy by nature—you'll rarely see them scampering around your house. Here are the signs you have an infestation. Courtesy National Pest Management Association Bed bugs go to great lengths to stay out of sight, something they excel at thanks to their tiny size and flat shape. When they're not sucking your blood—usually at night, but they can adjust to daytime sleepers—they prefer to hide in dark spaces where they can digest their meal, mate, and lay eggs. Even though you mi… ...Read more

30 Things You Need to Throw Out ASAP

30 Things You Need to Throw Out ASAP
Cleaning & Organizing You wouldn't think old pancake mix, spices, or makeup could be a problem—but they have the potential to make you very sick. Remove the dangers from your household with this handy guide. Off-brand phone chargers mimagephotography/Shutterstock You may be tempted to buy that cheapy model at the airport, but studies show this can pose dangers to your expensive smartphone. Ken Shirriff of How-To Geek took a dozen chargers and put them to the test. He found that most off-bra… ...Read more

10 Ways Eating Late at Night Wrecks Your Health

10 Ways Eating Late at Night Wrecks Your Health
Claire Benoist for Reader's Digest Jackie Rodriguez gained 70 pounds after her first child was born. "I was very unhappy, but I stayed like that for two years," she says. Then, when her daughter was two, she dropped all the weight with practically no effort. "I wasn't using any diet pills, fat burners, or shakes … nothing," she recalls. The transformation had nothing to do with what Rodriguez ate. Rather, it began when she started a new job that shook up her daily rout… ...Read more

The Paint Color That Can Sell Your House for $6,000 More

The Paint Color That Can Sell Your House for $6,000 More
Who knew a bucket of paint could be worth so much money? Andy Dean Photography/Shutterstock Selling your home often comes with small improvements and do-it-yourself adjustments to attract buyers. If you're in the process of selling your house, you might want to consider a few painting projects—starting with the color of your front door. ...Read more

We Know Where You’re from Based On What You Call These Foods

We Know Where You’re from Based On What You Call These Foods
Cold Sandwich, Hot Debate Emma Kumer/ tasteofhome.com With the spread of Subway sandwich shops, most people have come to refer to a long sandwich as a  sub , short for  submarine sandwich . This should come as no surprise, since most synonyms for this word are derived from how the sandwich looks, but some of the names are a little harder to visualize! Take  hero , for example. In New York, a long sandwich is referred to as a hero because it's so big, it takes a hero to eat it! Philadelphia, Pennsylv… ...Read more

8 Signs You Could Have Arthritis of the Knee

8 Signs You Could Have Arthritis of the Knee
When getting out of bed induces more snap, crackle, and pop than your breakfast cereal, it could be a sign of arthritis in your knee. Microgen/Shutterstock The alarm goes off, you stretch your arms overhead, and throw back the covers, ready to start your day. But as you start to amble to the kitchen to make coffee, you notice your knees ache and are making an audible creaking noise—red-flag symptoms of arthritis. How can you be sure? There are actually dozens of types of arthritis—here's how t… ...Read more

Why More Airlines Are Starting to Charge for Carry-On Bags

Why More Airlines Are Starting to Charge for Carry-On Bags
Aviation officials say carry-ons bottleneck onboarding, affecting on-time rates and causing budget-busting delays. Mangpink/Shutterstock Confined to a cramped seat for hours with just a tiny bag of pretzels and ginger ale to appease you, the last thing you feel like doing when you get off a plane is wait around for your bags. The easy option when traveling has been to limit yourself to a carry-on suitcase and pray it fits in the overhead bin. Not only does it get you out of the airport faster but… ...Read more

Animal Protein Rich Diet Linked to Death Risk in Men: Study

Animal Protein Rich Diet Linked to Death Risk in Men: Study
Some men usually consume higher levels of protein to build muscles. Protein is very essential for one's overall health and body growth. According to a recent study, a diet rich in animal protein and meat puts an individual at a higher risk of death.  The study mentioned that especially men who consume a diet high in animal protein have a 23 percent greater risk of death than those who consume a balanced diet. The study also cleared that the consumption of plant-based protein does not lead to… ...Read more

Here’s What Happens to Your Body After Eating a Fast Food Burger

Here’s What Happens to Your Body After Eating a Fast Food Burger
Jill Waldbieser No one's ever claimed that burgers are health food, but even the occasional sandwich could wreak all kinds of havoc on your health. We've all been there—there, meaning the drive-thru, with our tummies rumbling. In a weak moment, throwing caution to the pick-up window might not seem like a grave mistake, but the terrible feeling that rises in your gut as soon as you dispose of the last empty ketchup packet is more than just regret. ...Read more

10 Ingredients Every Smoothie Lover Needs In Their Kitchen

10 Ingredients Every Smoothie Lover Needs In Their Kitchen
Smoothies Kat Tancock, with files from Andrea Karr Elevate your favourite smoothie recipes with these 10 healthy smoothie add-ins. 1 / 11 Photo Credit: Shutterstock The best healthy smoothie ingredients Everyone loves a good smoothie, and they're so easy to make, too. A banana, some fruit, something creamy – be it milk or yogurt or a non-dairy milk – and you're good to go, right? ...Read more

8 Sleep Habits That Raise Your Risk of Alzheimer’s Disease

8 Sleep Habits That Raise Your Risk of Alzheimer’s Disease
4 / 12 Rawpixel.com/Shutterstock You're not dealing with your sleep apnea Does your bed-partner constantly complain about your snoring? If so, it could mean you have sleep apnea, a serious disorder in which people actually stop breathing intermittently throughout the night. A study presented at the 2019 annual meeting of the American Academy of Neurology suggests that people with sleep apnea may have more tau in an area of the brain that aids memory. Of 288 people age 65 and older, those with s… ...Read more

This 15-Minute Upper-Body Workout Will Tone Your Arms in No Time

This 15-Minute Upper-Body Workout Will Tone Your Arms in No  Time
Sure, strong, sculpted glutes will help you look good in your favorite high-waisted jeans, but if you want to make everyday tasks, like carrying heavy groceries (or children!), twisting jars open, and pushing and pulling doors easier, you're going to have to put some arms, chest, and back into it. "Having a strong upper body helps stabilize the shoulder girdle and upper spine and allows activity, like lifting and twisting, to be carried out with better functionality," says Tiffani … ...Read more

Take an Extra 20% Off These On-Sale Nike Shoes

Take an Extra 20% Off These On-Sale Nike Shoes
If you've been dying for a fresh pair of Nikes, now is your chance to save big. Nike is offering many of its most popular shoes—sorry, everyone, not the 4%—for an additional 20 percent off sale prices. This includes great deals on the Pegasus 35 Turbo, Odyssey React Flyknit 2.0, Zoom Fly Flyknit, and 83 more models. Sales prices vary, but you can snag the additional 20 percent off when you use the code SAVE20 at checkout. Check out more great Nike coupons and deals at Slickdeals.com. ...Read more

Learn to Make Your Very Own Apple Cider Vinegar

Learn to Make Your Very Own Apple Cider Vinegar
Learn how to make apple cider vinegar (ACV) because it's so useful in the kitchen and also for cleaning. And homemade apple cider vinegar is simple to make! ...Read more

A DIY Rose Bergamot Vanilla Solid Perfume Recipe

A DIY Rose Bergamot Vanilla Solid Perfume Recipe
This alluring solid perfume recipe combines rose geranium essential oil with the sweet, citrus aroma of bergamot, and a hint of vanilla for lasting fragrance. ...Read more

Health Tip: Stopping Nosebleeds

Health Tip: Stopping Nosebleeds
(HealthDay News) -- Nosebleeds often occur from a leaky blood vessel in the nose, says Harvard Medical School. Latest Prevention & Wellness News Here's a description of a pinching technique to relieve a nosebleed: ...Read more

Is a New Remedy for Body Odor on the Horizon?

Is a New Remedy for Body Odor on the Horizon?
Latest Skin News MONDAY, April 15, 2019 (HealthDay News) -- Danish researchers have sniffed out a potential new weapon to fight armpit odor. It's zinc oxide, or ZnO. The strategy was inspired by hospital wound care. Because putting zinc oxide on open surgical wounds reduces corynebacteria and the bad smell it creates, researchers thought it might also make an effective deodorant. ...Read more

Why More Patients Are Surviving an Aneurysm

Why More Patients Are Surviving an Aneurysm
Latest Neurology News MONDAY, April 15, 2019 (HealthDay News) -- New treatments mean aneurysms are no longer an automatic death sentence, specialists say. Aneurysms are a weakening or bulging of blood vessels that can rupture and become life-threatening. They can occur anywhere in the body, but are most common in the brain, or in the main blood vessels that lead to the heart, legs and arms. ...Read more

12 Foods with More Iron Than Spinach

12 Foods with More Iron Than Spinach
Healthy Eating This mineral keeps your body and mind performing at their peak, but many people just don't get enough. How to be an Iron Man/Woman vovidzha/Shutterstock Extreme fatigue, a rapid heartbeat, shortness of breath, and difficulty focusing sound like symptoms that would send most people running to their doctor's office. But they can also be signs of a very common mineral deficiency—the most common nutritional disorder in the world, according to the World Health Organization. ...Read more

This Is the Cheapest Day of the Week to Buy Gas

This Is the Cheapest Day of the Week to Buy Gas
Here's how to play it smart when you're at the pump. pixelheadphoto digitalskillet/Shutterstock Stopping for gas can feel like such a chore, made worse only by watching the dollar signs balloon with each gallon you pump into your car. Unless you're driving an electric or hybrid vehicle, you likely find yourself filling up or topping off your tank regularly and the cost can really add up. Fortunately, there are a few tricks to making your next pit stop less painful. ...Read more

Use This Genius Tip to Polish Your Stainless Steel Sink

Use This Genius Tip to Polish Your Stainless Steel Sink
I love when the simplest solution really is the best—like this handy trick for how to polish a stainless steel sink. imging/Shutterstock There's nothing more cringe-worthy than passing by a sink covered in water spots or stains—both of which stared me straight in the face this morning as I made my coffee. It might seem like a low-priority cleaning task, but it's worth learning how to polish a stainless steel sink so that these types of smudges won't taunt you every time you wash a dis… ...Read more